17
Jul

Best Wedding Songs to Dance to | 2019

The amazing team at A Practical Wedding just published their list of the best wedding songs to dance to in 2018 – and it’s ridiculously good. Covering a range of speeds from slow to fast to party to chill and then back around again – you’re bound to find at least 1 or 10 good […]

17
Jul

How to Plan an Elopement Wedding

You need an elopement checklist. Here’s the thing with elopements – people usually elope and get married quick(ly)(er) specifically because they don’t want to deal with actually planning a WEDDING. So when you ‘plan’ your elopement – you generally want things to be as simple as possible. Wait. No. You want things to be SIMPLER […]

5
Apr

Beautiful Delicious AIP

I’ve been on the AutoImmune Protocol diet (AIP) since mid January of this year which means I’ve gone through a lot of AIP recipes. Quick summary – you cut out a lot of foods that are probably inflammatory to your body, and bothersome to your gut health.  Things you can’t have on AIP: Dairy Nuts […]

2
Apr

Connecting With the Dead (An Online Course)

When I started practicing reiki in 2001, I unknowingly opened myself to a beautiful, life-changing ability to feel and connect with those who have died. Deceased loved ones would drop in when I was giving reiki to a friend or client. I would find myself overcome with emotion, feeling all the love and grief and […]